Skip to Content
Search for:
JENNY COLEBOURNE
Illium Center of Light
HOME
MY STORY
REFINED PILATES
HATHA YOGA
REIKI
WORKSHOPS
PRICE LIST
TESTIMONIALS
BOOKINGS
SHOP
CONTACT
BLOG
Jerome Andrews’ Pilates. THE FIRST SPINAL SUCCESSION.
12 Reasons Why Pilates Teachers Should Do My Sounding The Sounding The Heart Hatha Yoga Teacher Training Course
12 ΛΟΓΟΙ ΓΙΑΤΙ ΟΙ ΔΑΣΚΑΛΟΙ ΠΙΛΑΤΕΣ ΠΡΕΠΕΙ ΝΑ ΠΑΡΑΚΟΛΟΥΘΗΣΟΥΝ ΤΟ ΕΚΠΑΙΔΕΥΤΙΚΟ ΠΡΟΓΡΑΜΜΑ «SOUNDING THE HEART HATHA YOGA».
THE SOUL OF THE FOOT. PART 1.
I LOVE “THE CRAB” BECAUSE………..
A FASCIA RELEASE DIAPHRAGM EXERCISE.
MY PERSONAL HISTORY WITH THE ARMCHAIR
FOURTH SPINAL SUCCESSION. THE MERMAID.
PRECISION AND THE LIGHTNESS OF BEING.
FRONT LUNGE ON THE WUNDA CHAIR
WUNDA CHAIR “THE PIKE”
WUNDA CHAIR
“THE BREATH OF LIFE”
SECOND SPINAL POSITION AND SUCCESSION FOR REFINED PILATES AND YOGA
LEG OPENINGS ARE IMPORTANT FOR IMPROVING SCOLIOSIS KYPHOSIS AND BACK ACHE
GOOD LEG ALIGNMENT IS ESSENTIAL FOR EVERYONE
Jerome Andrews’ Pilates. THE FIRST SPINAL SUCCESSION.
Search for:
Home
BOOKING
BOOKING
Translate »
