Jenny Colebourne

Powerfully combining Pilates, Reiki, Yoga, Sacred Sound
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Illium Center of Light

STAND OUT AS A PILATES TEACHER SEMINAR

Posted on September 29, 2018 by Jenny in Attend via Skype, Illium Center of Light

REFINED PILATES ASSOCIATED TEACHERS PROGRAM Για Ελληνικα κοιταξτε πιο κατω. Saturday 3 November and Sunday 4 November 2018. 12.00 – 18.00 Venue. Jenny Colebourne’s Illium Center of Light. DIRECTOR AND MENTOR JENNY COLEBOURNE. JENNY COLEBOURNE has been teaching Pilates since 1974 and yoga since 1978. She has extensive experience in Reiki and Cranial Sacral work. […]

Breathing, Mentoring Refined Pilates Teachers, Pilates, Pilates Seminars, Quality of touch, Refined Pilates, Refined Pilates Teacher Training, Touch Corrections No Comments Read More

JEROME ANDREWS’ STYLE PILATES SEMINAR AND PRIVATE SESSIONS WITH JENNY IN PORTUGAL

Posted on September 9, 2018 by Jenny in Illium Center of Light

THERAPEUTIC EXERCISES – MAT – REFORMER – WUNDA CHAIR – BARRE Workshop mentor and master teacher Jenny Colebourne Jenny has been teaching since 1974. Hosted and organized by Maria Mendes Larsen Study therapeutic-dynamic-endurance-moving with freedom through space aspects of Pilates’ work Saturday 15 September 2018 12.00 – 18.00 Sunday 16 September 2018 12.00 – 18.00 […]

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ORIGINAL EQUIPMENT BUILT BY JOSEPH PILATES.

Posted on February 11, 2018 by Jenny in Illium Center of Light, Original Pilates Equipment., Pilates

I received this message from Nina Weyman “Hi Jenny I have just had my eyes opened to studio equipment being different in classical to contemporary. I need guidance please I am a mat teacher so the studio equipment is somewhat confusing any thoughts please “. So I decided to write a short blog on what I do […]

Jerome Andrews, Original Pilates Equipment, Pilates No Comments Read More

REFINED PILATES 2.5 YEAR TEACHER TRAINING.

Posted on February 10, 2018 by Jenny in Illium Center of Light

Παρακαλω διαβασετε πιο κατω για Ελληνικα. Illium Center was established in 1980 in Athens, Greece, and has been offering Pilates based classes since it’s inception. The first theory class starts Monday 5 March 12.30 – 14.30. Students are encouraged to take general classes beforehand. A UNIQUE OPPORTUNITY TO LEARN AND APPRENTICE with SENIOR MASTER TEACHER […]

Mentoring Refined Pilates Teachers, Refined Pilates, Refined Pilates Teacher Training No Comments Read More

CHRISTMAS REIKI MEETING

Posted on December 8, 2017 by Jenny in Illium Center of Light, Reiki

  CHRISTMAS REIKI MEETING Monday 11 December 2017 20.00 – 21.30 Για Ελληνικά να διαβάσετε πιο κάτω. The Reiki Christmas meeting is open to everyone and some people who are not in Athens join us on Skype. The spirit of Christmas is about peace, love, giving and sharing. It is also about birth. A new […]

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BREATHE LIFE INTO YOUR PILATES PRACTICE

Posted on December 2, 2017 by Jenny in Illium Center of Light

THE BREATH PATTERN AND DYNAMIC AND THE INTENTION BEHIND EACH MOVEMENT IN REFINED PILATES IS EQUALLY AS IMPORTANT AS THE MOVEMENT ITSELF. BREATHING IN THROUGH THE NOSE AND BREATHING OUT THROUGH THE MOUTH. When I first learnt Pilates I knew that each exercise had a breath pattern. What I learnt was the breathing was even. […]

Breathing, Lisbon, London, Mentoring Refined Pilates Teachers, Pilates, Pilates Seminars, Refined Pilates, Refined Pilates Teacher Training No Comments Read More

A MEDITATION EXPERIENCE GIFT FOR THE NEW YEAR

Posted on January 3, 2017 by Jenny in Illium Center of Light, meditation, Reiki, Yoga
Tinos Pilates Yoga

Dedicated to my brother Andrew If you have not meditated before please look below for some basic instructions. A SWORD OF LIGHT Imagine a shaft if bright white light. It starts way above the crown of your head and ends up deep in the earth. On the physical plane this light passes through the crown […]

2017, light, meditation, Reiki, Yoga No Comments Read More

OPEN DAY at Illium Center of Light

Posted on September 19, 2016 by Jenny in Cranial Sacral Therapy, Illium Center of Light, Pilates, Refined Pilates, Reiki, Sacred Sound, Yoga
Jenny Colebourne's Illium Center of Light

We invite you to get to know us on Saturday 24 September 13.00 – 18.30. Join us on a journey to get to know your body better. Learn to move with ease and self-confidence. The program of free talks and demonstrations, will include both a chance to experience each discipline as well as time for […]

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Refined Pilates and Hatha Yoga in Tinos / 1st-31st of August

Posted on June 30, 2016 by Jenny in Illium Center of Light, Pilates, Refined Pilates, Sacred Sound, Yoga
Tinos Pilates Yoga

I am lucky to be invited, for another year, to spend my August teaching in Tinos. Come and join me in the beautiful Kardiani village in Tinos for Refined Pilates and Hatha Yoga in August. There will be plenty of time for swimming, exploring and being lazy. It is such a beautiful place and the Pelias Life […]

Balance, Hatha Yoga, Life, Pelias, Pilates, refined, Tinos No Comments Read More

Jerome Andrews’ Style Pilates Workshop London

Posted on June 5, 2016 by Jenny in Illium Center of Light, Pilates, Pilates Instructor Training, Refined Pilates

MAT – REFORMER – WUNDA CHAIR – BARRE Workshop mentor and master teacher Jenny Colebourne Jenny has been teaching since 1975. Workshop organizer Ellie Ioannidou. Study therapeutic-dynamic-endurance-moving with freedom through space aspects of Pilates’ work Saturday 16 July 13.00 – 18.30 Sunday 17 July  10.00 – 17.00 Saturday 23 July 13.00 – 18.30 Sunday 24 July 10.00 – 17.00 […]

Jerome Andrews, London, Pilates Seminars, Refined Pilates No Comments Read More
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Categories/Kατηγορίες

Latest posts

  • AUTUMN REIKI CIRCLE

  • STAND OUT AS A PILATES TEACHER SEMINAR

  • JEROME ANDREWS’ STYLE PILATES SEMINAR AND PRIVATE SESSIONS WITH JENNY IN PORTUGAL

  • REFINED PILATES ASSOCIATED TEACHERS PROGRAM WEEKEND 2.

  • ORIGINAL EQUIPMENT BUILT BY JOSEPH PILATES.

  • REFINED PILATES 2.5 YEAR TEACHER TRAINING.

Tags

2017 Balance Breathing Classes Donation and Free Events Experiencing first level Reiki Experiencing second level Reiki Fascia Release Work Group Sessions Hatha Yoga Healing events with Sacred Sound Illium Illium Center Instructor Training Jerome Andrews Joe Joe Tornabene Life light Lisbon London meditation Mentoring Refined Pilates Teachers Original Pilates Equipment Patmos Island Pelias Personal practice Pilates Pilates Seminars Private Sessions Receiving a Reiki treatment refined Refined Pilates Refined Pilates Teacher Training Reiki Reiki Seminars Sacred Sound Seminars Sound Sound Balance The Reiki master level Tinos Treatments Yoga Yoga on Tinos

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Contact Jenny

  • Athens: 210 723 1397
  • jenny@jennycolebourne.com
  • illiumcenter@yahoo.com
  • AUTUMN REIKI CIRCLE

    AUTUMN REIKI CIRCLE Monday 8 October 20.15 – 21.45. Κοιταξτε κατω για Ελληνικα. The Reiki circle is open to persons...

    September 30, 2018
  • STAND OUT AS A PILATES TEACHER SEMINAR

    REFINED PILATES ASSOCIATED TEACHERS PROGRAM Για Ελληνικα κοιταξτε πιο κατω. Saturday 3 November and Sunday 4 November 2018. 12.00 –...

    September 29, 2018
  • JEROME ANDREWS’ STYLE PILATES SEMINAR AND PRIVATE SESSIONS WITH JENNY IN PORTUGAL

    THERAPEUTIC EXERCISES – MAT – REFORMER – WUNDA CHAIR – BARRE Workshop mentor and master teacher Jenny Colebourne Jenny has...

    September 9, 2018
  • REFINED PILATES ASSOCIATED TEACHERS PROGRAM WEEKEND 2.

    DYNAMIC AND CREATIVE BREATHING IN PILATES PRACTICE. MOVING INTO DEEP STRETCH WITH EASE AND SAFETY WHETHER ON THE MAT OR...

    April 11, 2018
  • ORIGINAL EQUIPMENT BUILT BY JOSEPH PILATES.

    I received this message from Nina Weyman “Hi Jenny I have just had my eyes opened to studio equipment being different in...

    February 11, 2018
  • REFINED PILATES 2.5 YEAR TEACHER TRAINING.

    Παρακαλω διαβασετε πιο κατω για Ελληνικα. Illium Center was established in 1980 in Athens, Greece, and has been offering Pilates...

    February 10, 2018
  • CHRISTMAS REIKI MEETING

      CHRISTMAS REIKI MEETING Monday 11 December 2017 20.00 – 21.30 Για Ελληνικά να διαβάσετε πιο κάτω. The Reiki Christmas...

    December 8, 2017
  • BREATHE LIFE INTO YOUR PILATES PRACTICE

    THE BREATH PATTERN AND DYNAMIC AND THE INTENTION BEHIND EACH MOVEMENT IN REFINED PILATES IS EQUALLY AS IMPORTANT AS THE...

    December 2, 2017
  • Σεμινάριο Sound Balancing 27-28 Μαΐου 2017

    Sound balancing με τον Joe Tornabene 27 & 28 Μαΐου @ Illium Center of Light (Δημοχάρους 18, Κολωνάκι) Πρόσβαση στη...

    May 12, 2017
  • A MEDITATION EXPERIENCE GIFT FOR THE NEW YEAR

    Dedicated to my brother Andrew If you have not meditated before please look below for some basic instructions. A SWORD...

    January 3, 2017

Recent Comments

    This website is beautifully powered by WordPress.

    The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

    Yoga brings the body and mind together and is built on three main elements – exercise, breathing and meditation. Both Yoga and Pilates improve muscular and postural strength.

    “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates

    ©Jenny Colebourne 2017 Illium Center of Light - Dimoharous 18, Athens 115 21, Greece. Tel/Fax: 210 7231 397 illiumcenter@yahoo.com