REFINED PILATES | YOGA | REIKI
“Jenny has known the Pilates method since 1974 and has trained the best teachers in Greece. She is obsessed with precision, detail and at the same time freedom, imagination and evolution! She combines knowledge of cranial sacral therapy with the principles of Yoga and Reiki. Thus, she teaches much more than a method. She teaches a truly holistic approach with therapeutic extensions. She is one of the freest and strongest spirits I have ever known, a source of inspiration for my life and practice. She will help you to evolve on your own unique path.”
Thalia Dritsa, certified Refined Pilates speaker, choreographer and performer
Exercise is healing. Try it. One day when you are very depressed or in pain, just start. Don’t think too much about it. See how you feel at the end of class. Miracles do happen!
I've been teaching Pilates since 1975 & Yoga since 1978. Reiki & Cranial Sacral Therapy were added to my repertoire. It's a successful combination!
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