The First Spinal Succession The Soul of the Foot 12 Reasons Why Pilates Teachers Should Do My Sounding The Hearth Hatha Yoga Teacher Training Course 12 ΛΟΓΟΙ ΓΙΑΤΙ ΟΙ ΔΑΣΚΑΛΟΙ ΠΙΛΑΤΕΣ ΠΡΕΠΕΙ ΝΑ ΠΑΡΑΚΟΛΟΥΘΗΣΟΥΝ ΤΟ ΕΚΠΑΙΔΕΥΤΙΚΟ ΠΡΟΓΡΑΜΜΑ «SOUNDING THE HEART HATHA YOGA». I Love the Crab Because… A Fascia Release Diaphragm Exercise My Personal History with the Armchair Fourth Spinal Position – The Mermaid Precision and the Lightness of Being Front Lunge on the Wunda Chair The Breath of Life Second Spinal Position and Succession for Refined Pilates and Yoga Leg Openings are Important For Improving Scoliosis Kyphosis and Back Ache Good Leg Alignment is Essential for Everyone